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Sandra needs no introduction and is our operations manager. Sandra is the key to operations and the key driver to keeping us all on our toes whether it be in classes or in admin and the running of the club. Level 4 personal trainer and qualified in pre/post natal training and functional movement screening.

Emma is our sports masseur currently studying for her masters in physiotherapy at Kings College London. Emma is also level 3 coach and has recently joined us as a PT taking some varied and interesting classes such as Auster functional classes with more to follow.

Freddie Sykes is a European Champion BJJ coach and comes with many years of experience. The moment I saw Lulu take down a man (won’t name) in a single take down … I knew Freddie was the one!

Liam is a full on professional Muay Thai fighter and we recently saw him win at the Indigo 02 in Matador style. Liam is fighting soon for a British title and we will be circulating invites shortly.

Taron comes from a boxing background and was until recently at Buddha Box. He now coaches’ fighters at All Stars and is a coach at a swanky private members club in Kensington. Taron’s classes and one to ones are already successful and he is a welcomed addition to our team.

Dr Sarah is our experienced Mind-set coach. She specialises in getting individuals to perform at their best. Sarah works with individuals to optimise their sense of self and in turn, an increase in their confidence, resilience, and overall success.